Greetings! I’m here because I feel deep compassion and empathy for all who are embarking on the amazing process of giving birth. I found it immensely helpful to have someone to lean on emotionally when I delivered my children, and so I wish to provide the same for you. My goal is to help every birthing parent feel as important and as cared for as the sweet baby they are bringing into the world.
Throughout your journey I will help you advocate for your ideal birth, support you with physical comfort measures and emotional fortitude during labor, advise your partner on best ways to support you and provide guidance during your early postpartum recovery. Drawing on my passion and complimentary experience as a perinatal personal trainer and movement coach, I particularly love to use breathing, movement and positional changes to assist the birthing process. Most of all, I am invested in getting to know your desires and preferences and helping you achieve a birth and early postpartum experience in which you feel heard and supported.
I support all types of families and all types of births: hospital, home or birth center, with an epidural or none. It’s your birth, your choice. Please feel free to reach out to me if my fee is a barrier to support.