I am a DONA Certified Birth Doula, Advanced Birthing From Within® Mentor, Certified Maternity Reflexologist and PALS Volunteer.
As a doula I am supportive and compassionate, providing a non-judgmental holistic approach to care for you and your partner. I help you work creatively with the unpredictability of birth helping you birth with confidence and empowerment whatever path your birth takes. I guide you as you work towards your goals with a blend of emotional support, physical tools such as Reflexology, Reiki, massage and a TENS unit, and creative resources for labor such as pain coping techniques, visualizations and labor positions.
When not working with birthing families I enjoy spending time with my husband and two teenage daughters, hiking with my dogs, skiing and winding down with a good suspense book.